Welcome to White Orchid Therapy and Wellness

Compassionate and Expert Care for Women

What We're About

White Orchid Therapy and Wellness provides high quality therapeutic support for women across the lifespan, specializing in before, during, and after pregnancy, phase of life transitions, grief and loss, relationship stressors, anxiety, depression, and adjusting to the unexpected.

Therapy & Counseling Services

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Individual Counseling

White Orchid Therapy and Wellness has over 15 years of specialized experience in treating mental health concerns experienced by women.

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Before, During, and After Pregnancy

Prenatal and Postpartum Journey Support, lovingly referred to as PJs, offers compassionate, collaborative support to help women find their way through difficult life experiences, emotions, hardships, and stressors related to their reproductive journey. You are not alone.

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TeleHealth Visits

White Orchid Therapy and Wellness utilizes a secure, HIPAA-compliant telehealth platform that makes getting the care you need safe and convenient. 

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karen

Meet Karen

I’m Karen, a Licensed Clinical Social Worker (LCSW) and Psychotherapist in the state of PA. I have over 15 years of experience in maternal mental health and more than 10 years of experience in treating children, adolescents, and families. I am a member of Postpartum Support International (PSI).

As a mother myself, I have a deep understanding of the incredible demands and pressures on women today to do it all and enjoy every minute of it. I am passionate about connecting women to the supports and skills they need to feel their strongest and best.

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What Clients Are Saying

Karen helped save my life.  She was attentive, helped me identify my weaknesses and triggers and showed me ways to be more assertive in areas.  I felt comfortable during all of my appointments and am so thankful for her help.

Karen Pentz is a compassionate therapist, always knowing when to talk and when to simply listen.

Karen consistently asked thoughtful questions and met my concerns with a nonjudgmental and compassionate attitude, which helped me better accept my own feelings.  I appreciated the action-based solutions she helped me develop, as I’ve noticed a significant improvement in my mental health and will carry them through the rest of my life.

I’ve worked with a few different therapists and must say that Karen is exceptionally good at counseling and working in this area of mental health.  She is extremely attentive and highly knowledgeable.

Karen was amazing; definitely an integral part of my healing process.  Professional, funny, down-to-earth, personable.  I’m so grateful to have met her.

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